Bellydance For Beginners With Suhaila: Fitness Fusion Jazz

Instructor Suhaila Salimpour incorporates modern forms of exercise into the ancient art of bellydance for a series of fun and effective cardio workouts that burn fat, boost metabolism, and sculpt the muscles of the hips, thighs, buttocks, and abs. In this volume, Suhaila pairs bellydance with modern jazz steps for a unique approach to physical fitness.