Tae Bo is the way. The one and only Billy Blanks shares his electrifying spirit in the next evolution of his complete fitness system. This total-body system will transform your body, and the amazing results will build confidence and ignite your energyOver two decades ago, 7-time world martial arts champion Billy Banks created his amazing Tae Bo workout. Millions of people from dozens of countries use Tae Bo to reach their fitness goals.In Tae Bo Contact 1, Billy Banks introduces his unique upright punching bag. Add control and accuracy to the ultimate total-body fitness system and experience the body-sculpting power of your Tae Bo skills in action.
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