Dance Fitness For Beginners With Joby 'Brava': Havana Heat Workout/Latin Dance Instruction

Professional salsa dancer Joby Brava presents a fun and invigorating fitness program that not only instructs viewers in the sexy art of Latin dance but also provides an effective full-body workout. Joby's creative approach to exercise builds confidence on the dance floor while increasing energy, toning muscles, and burning fat and calories. This collection includes the volumes HAVANA HEAT WORKOUT and LATIN DANCE INSTRUCTION.