Amazing Ball Choreography…continued! The cardio ball workout that has everyone talking…just what you needed to put a smile on your face and the "FUN Factor" back in your classes! Experience the joy of being a kid again as we review your 1 2 3’s along with your A B C’s!!! The stability ball has never been so effective and so much fun! Remember when your Mom said "go outside and play?" Well, I invite you to "come inside and play!"
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Adult