Seasun will start you out with a warm-up (8 min.) that prepares you for some of the most advanced step choreography and moves (50 min.). She then cools you down (4.5 min.), plus rock-hard abs and stretch (17 min.). Total 78 minutes!
Perfect for step instructors seeking fresh & exciting advanced choreography. Excellent workout for the intermediate to advanced home exerciser! Get ready to SWEAT and SMILE!
0 items in your cart View Cart
Adult