Vinyassa Flow Ii: Art Of Conscious Living

Seane Corn is a passionate and highly magnetic instructor whose intense spirituality infuses her practice. This unscripted tutorial--the second in a series of five--projects her strong energy in a combination of dynamic postures and fluid movements suffused with prayer, intention, and visualization. Her practice is designed for those students who are desirous of a yoga practice that is not limited to the physical, as she imbues her fluid form of Vinyasa flow with creativity and a dance-like spontaneity. Corn is the instructor of choice for many of LA's celebrity elite, including Drew Barrymore, David Duchovny, Elizabeth Berkley, Sting, and Heather Graham, yet she also devotes her time to spreading her art among the less fortunate--starting the yoga program Children of the Night, a shelter for adolescent prostitutes. Corn's years of practicing yoga and Buddhism have helped her gain an awareness of the interconnection of all things, which can be experienced through the movement, breath, and alignment achieved through the asanas.