Professional bellydancer Natasha Senkovich introduces viewers to the fine art of bellydancing in this easy-to-follow instructional guide that highlights the ancient dance form's considerable health benefits. As Natasha demonstrates the 10 basic moves of bellydance--from hip circles to figure eights to shoulder shimmies--she also leads a gentle, effective workout perfect for beginners of all ages, fitness levels, and dance abilities.
0 items in your cart View Cart