Yoga Zone Boxed Set - The Basics

The "Yoga Zone Box Set" contains three bestsellers: "Yoga for Abs" - Take aim at your abs with this easy-to-follow yoga video. Each targeted session on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles. "Total Body Conditioning" - Total Body Conditioning distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated. "Intro to Power Yoga" - This is the perfect way to tone you entire body. The integrated sessions on this video feature a popular, flowing yoga style that builds strength, increases flexibility and promotes inner peace.