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Yoga In Bed (2006, Dvd)

Yoga in Bed (2006, DVD)

Yoga in Bed (2006, DVD)

Whether you're a total beginner looking for a fun way to start, or a yoga enthusiast with an impossible schedule, Yoga In Bed is for you

This DVD features an energizing morning series to prime you for the day ahead - plus a relaxing evening routine to chill you out.

Regular practice will:

  • Improve flexibility & posture
  • Tone and strengthen you
  • Insure a good night's sleep
  • Release daily stress

    A companion to the book Yoga In Bed (Running Press), this DVD contains two routines, extended restorative poses and a Yoga Basics Q & A.

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    List Price: $14.98    Our Price: $9.16
     You save $5.82!! Construction
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    Yoga In Bed (2006, Dvd)